On occasion, I will post something about a favorite food or treat so that you will know what you are eating. I guess to give you pause when you are reaching for a second helping. I get a Mens Health newsletter which is one of the sources I use to share the wealth.
Today there are too many to choose from, so click on the title or copy and paste to get to the slide show.
http://eatthis.menshealth.com/slideshow/whats-really-your-food?cm_mmc=ETNTNL-_-676436-_-09072011-_-body
Yes, I have been very guilty of eating all the bad stuff too. That is why nowadays I read package ingredients so carefully. But as you will see, not everything is listed. This is why I make and bake more of what I eat so that I know what is in it.
Bon Appetite!
coffee time
ray
2 comments:
I still haven't recovered from your orang juice post so I'm afraid to click on the link.
What if coffee is in there? *gasp*
It's coffee time here in work for me.
Josie
Not to worry. Coffee is not on the list. I work the 1-10 shift today.
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